BLW Ideas 1.0.119

Your opportunity to become an expert in your baby's nutrition! Our application has been the choice of over 2 million families worldwide. All content is approved by health professionals and nutritionists.

We offer personalized menus and recipes that respect local culture, along with guidance from our specialized team in child nutrition, following the guidelines of the AEP (Spanish Association of Pediatrics) and the WHO (World Health Organization).

If you are looking for guidelines, recipes, and menus adapted to North American culture, try our BLW Meals app.

If you are looking for guidelines, recipes, and menus adapted to Brazilian culture, try our BLW Brasil app.

In the app, you will find a comprehensive age-based guide to assist you, along with over 600 recipes and menus developed by local nutritionists.

• Explore our sections:

• In the Foods section, you will learn what foods to offer, how and when to do it, with photos and videos for:
• • Fruits
• • Vegetables, greens, and legumes
• • Cereals and tubers
• • Animal protein
• • Milk and dairy products
• • Seeds and Nuts
• • Spices

Simplify cooking with over 700 delicious, easy, and quick-to-make recipes:

• • Use our filters to find the ideal recipe
• • Perfect for babies, children, and adults alike!
• • Search by ingredients, save favorites, and take notes

Menus curated by nutritionists:

• • Monthly menus for each stage of the baby from 6 months to 1 year (suitable for the whole family)
• • Special menus for vegetarian and vegan babies (also by age)
• • Packed lunch menu (for children over 1 year)
• • Special menus for Mexico, Argentina, Uruguay, and Colombia
• • Recipes for each menu (also developed by nutritionists)
• • Each week, a shopping list will make your market visit easier and ensure you have everything you need for your baby's meals

Track your baby's progress with our offered foods list:

• • Record the foods already offered and see what's left

Access a world of organized information in the palm of your hand:

• The age-based feeding guide teaches how to practice BLW step-by-step:

• - What is BLW?
• - Choking hazards
• - When to start
• ... ...
• • We have included a notes section for you to jot down what you need: your baby's favorite foods, the shopping list, what you want to tell the pediatrician, etc.
• • Tests:
• " - 6 quizzes to test your knowledge and learn"
• If you have any questions, send us a message on Instagram at @BlwIdeasApp or email us at [email protected]. We will respond to all messages.